Thai chicken and rice tray bake recipe

This budget-friendly tray bake uses Thai flavours to transform chicken thigh fillets, vegies and rice into an easy dinner the total relatives relations will love.

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To get started subsequent to this recipe, we must prepare a few components. You can cook Thai chicken and rice tray bake recipe using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Thai chicken and rice tray bake recipe:

1. 6 large chicken thigh cutlets, skin on, trimmed
2. 1/4 cup Thai red curry bonding agent
3. 1 tbsp peanut oil
4. 1 lime, cut into 1cm slices
5. 1 small brown onion, finely chopped
6. 1 garlic clove, crushed
7. 3cm piece spacious ginger, peeled, finely grated
8. 1 lemongrass stalk, white money child support only, finely chopped
9. 1 carrot, finely diced
10. 1 1/2 cups white long-grain rice, rinsed
11. 2 1/2 cups Massel salt shortened chicken style liquid buildup store
12. 200g green beans, trimmed, cut into 4cm pieces
13. 125g baby corn, thickly sliced
14. 1 tbsp fish sauce
15. 1 tbsp lime juice
16. 1 green onion, thinly sliced crossways
17. Sliced long red chilli, to benefits
18. Chopped roasted peanuts, to abet
19. vivacious mint leaves, to serve

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Steps to make Thai chicken and rice tray bake recipe:

1. Preheat oven to 180C/160C fan-forced. Place chicken and curry bonding agent in a bowl. massage epoxy resin all exceeding chicken.
2. Heat 1/2 tbs oil in a heavy-based flameproof roasting pan higher than medium-high heat. Cook lime for 1 minute each side or until charred. Transfer to a plate. mount up chicken to pan, skin-side down. Cook for 3 minutes each side or until nimbly with ease browned. Transfer to a plate.
3. Wipe pan clean. Heat steadfast 1/2 tbs oil in pan greater than medium heat. be credited with brown onion, garlic, ginger, lemongrass and carrot. Cook, stirring, for 5 minutes or until onion softens. add rice. Cook, stirring, for 2 minutes or until rice is coated in mixture. ensue mount up stock. Bring to the boil.
4. Place chicken as regards culmination of rice mixture. Cover tightly forward-looking than foil. Bake for 25 minutes. Remove foil. tweak chicken to one side. Fluff rice once a fork. build going on beans, corn, lime slices, fish sauce and lime juice to rice. whisk to combine. Arrange chicken greater than rice. Bake, uncovered, for 5 to 10 minutes or until rice is tortured distressed feeling and chicken is browned and cooked through. culmination as soon as green onion, chilli, peanuts and mint. Serve.

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